ikram

  STROKE IN THE ELDERLY: THE SILENT WARNING THAT POPE FRANCIS' CASE REVEALED TO THE WORLD Have you ever wondered why so many seniors are affected by stroke without any warning? Are your loved ones at risk right now without you realizing it? What if there were subtle signs that could save the life of someone you love? Cerebrovascular Accident, popularly known as stroke, is a condition that affects millions of elderly people around the world annually. When it comes to brain health in old age, many of us ignore the signs until it's too late. The statistics are alarming: every forty seconds, someone suffers a stroke somewhere on the planet. Why do we continue to treat this condition as something far from our reality? The recent case involving Pope Francis has brought to light a crucial discussion about the vulnerability of older people to this devastating condition. What makes this case so important is that even with access to the best medical care in the world, t...

8 FOOD SECRETS THAT DOCTORS DON'T REVEAL TO BEAT INSOMNIA AFTER 60 Have you ever spent sleepless nights, tossing and turning in bed? Have you ever felt exhausted, but still unable to fall asleep? And have you ever wondered if you'll ever enjoy a full night's restful sleep again? The frustration of staying awake while the rest of the world sleeps can make you question whether there is a solution. But what if the answer wasn't in a pill bottle or a complicated routine? What if the secret to restful nights was right there, on your dinner plate? Doctors have been studying the connection between nutrition and sleep for years. Research has revealed that certain foods can dramatically improve sleep quality. In this video, we will reveal eight foods recommended by doctors that have been scientifically proven to help combat insomnia in old age. These foods work by naturally increasing melatonin levels and increasing serotonin production. All this without the side effects of slee...